Drop-In Groups

Monday Weekly Mindfulness Group

Free Online Mindfulness Group

Monday evenings, sunset meditation 6 to 7:30 PM (HST)

You are warmly invited to join us for our Monday sunset, drop-in, online mindfulness meditation group. Our groups are primarily online, with occasional in-person practice opportunities.

Each group includes: 

• Guided Meditation

• Mindfulness and Self-Compassion Practices

• Open Group Discussion and Q&A

Sangha Practice Opportunities 

Hawai'i Mindfulness Sangha 

Online Mindfulness Meditation Community

Sunday mornings 9 to 11:00 AM (HST) | Online via Zoom, on the 3rd and 4th Sunday of each month

You are warmly invited to join us for a time of sitting meditation, walking meditation, dharma study, and mindful sharing in the Plum Village tradition of Thich Nhat Hanh. 

Together, we cultivate the practices of awareness and compassion at the heart of the mindfulness teachings. This is a wonderful opportunity to connect with community and deepen your practice. 

All are welcome, and all groups are offered freely, by donation only, in the spirit of aloha.